Resources and Mealtime Solutions at Your Fingertips

Your one-stop shop for bite-sized, self-paced learning, printables, and more. Designed to simplify feeding and early childhood health, all in one cozy spot!

Expert Guidance you can trust

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Expert Guidance you can trust 〰️

Eat the Rainbow Superhero Food Toolkit

Inside this mini course, you’ll get everything you need to help your child explore new foods without stress. You’ll learn why variety matters for gut health, behavior, and growth, plus how to support picky eaters with simple tools that actually work in real life, which makes trying new foods feel exciting.

  • A 4-week superhero-themed Rainbow Challenge

  • The Superkid Food Language Guide

  • A printable Rainbow Power Tracker

  • Try-It Bingo + Food Cut-Out Activities

  • The Produce Rotation + Variety Strategy Guide

  • Scripts, feeding tips, and pressure-free play ideas!

    Whether your child eats 3 foods or 30, this flexible mini course is here to help you make progress one bite, one color, and one win at a time.

Bite Sized Recipe Bundle

Feeling overwhelmed by mealtime battles, frustrated with cooking multiple dinners, or nervous about your baby's feeding journey? From tearful toddler tantrums to the endless mental load of "what's for dinner?", this recipe bundle is your rescue from mealtime madness. Transform kitchen chaos into confidence with simple, peaceful family meals that actually bring everyone together.

  • 50 family-friendly recipes, each designed to work for everyone from baby to adults (no more cooking multiple meals!)

  • Get 8 ready-to-use feeding schedules for ages 6-12 months, plus practical modifications for each recipe that work for babies, toddlers, and picky eaters

  • Receive bite-sized education snippets and proven tips scattered throughout, teaching you exactly how to serve and modify each meal for different ages and stages

  • Learn game-changing strategies for selective eaters that will help transform dinner from stressful to successful (and actually enjoyable!)

Meal Prep and Planning Guide.

Tired of scrambling to figure out what’s for dinner? Sick of spending too much time in the kitchen while juggling everything else? Say goodbye to mealtime stress and hello to easy, stress-free meals with the Bite Sized Meal Prep & Planning Guide!

  • Save Time – Plan once, eat well all week

  • Ditch the Overwhelm – No more last-minute meal panic

  • Save Money – Reduce food waste & grocery trips

  • Eat Healthier – Make balanced meals a breeze

  • Kid & Family-Friendly – No more making multiple meals!

    ✔ Simple, customizable meal planning templates
    ✔ Time-saving meal prep strategies
    ✔ Easy-to-follow grocery list system
    ✔ Quick meal prep hacks and storage tips for busy moms